RFR 104: Sleep Nutrition with Lucy Lichtenstein

from Health, Happiness & Human Kind · host The Wellness Couch

In Episode 104 of The Real Food Reel we are joined by Lucy Lichtenstein from Reconnected Me. Today Lucy and Steph discuss all things sleep nutrition so hit play and enjoy the show. Show Notes: Follow Lucy online: http://reconnected.me Blog series: http://reconnected.me/sleeping-for-gut-health-the-gut-sleep-connection/ Find out more about Lucy’s sleep program and eBook here: http://reconnected.me/contact/ The post RFR 104: Sleep Nutrition with Lucy Lichtenstein appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Jan 26, 2017

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RFR 104: Sleep Nutrition with Lucy Lichtenstein

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