RFR 112: The changing female athlete with Katee Pedicini

In Episode 112 we explore the changing female athlete – the what, how and why of hormones and why training periodisation is so important. Our aim is to get the conversation started and ensure this topic is no longer taboo between atheltes and coaches. Show Notes: RFR Episode 8: http://thewellnesscouch.com///rfr/rfr-08-katee-pedicini RFR Episode 44: http://thewellnesscouch.com///rfr/rfr-44-adrenal-health-with-katee-pedicini-from-holistic-endurance Follow Holistic Endurance online: https://www.holisticendurance.com.au Follow Holistic Endurance on Facebook: https://www.facebook.com/Holisticendurance/ Follow Holistic Endurance on Instagram: https://www.instagram.com/holisticendurance/ The post RFR 112: The changing female athlete with Katee Pedicini appeared first on The Wellness Couch.