RFR 278: The Gut-Immune Connection with Dr Damian Kristof

In today’s episode of The Real Food Reel we are joined by Dr Damian Kristof to explore the gut-immune connection. Damo and I discuss the immune system and the role of real food, supplements and herbs, including olive leaf and andrographis. We also explore the role of both metabolic syndrome and low vitamin D in relation our current pandemic, why waiting for a vaccine is not the only answer and so much more. Follow Damian online: https://damiankristof.com Facebook: /DamianKristof Instagram: @ damiankristof Research: https://doi.org/10.3390/nu12040988 https://doi.org/10.3390/nu12051359 https://doi.org/10.1016/j.dsx.2020.04.049 https://doi.org/10.1016/j.dsx.2020.04.044 Click below to download transcript: The post RFR 278: The Gut-Immune Connection with Dr Damian Kristof appeared first on The Wellness Couch.