RFR 45 : Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone

from Health, Happiness & Human Kind · host The Wellness Couch

In Episode 45 of The Real Food Reel we are joined by Dr Phil Maffetone. Phil is an internationally recognized expert on health, nutrition, and human performance and today on the show we discuss the evolution of the endurance world, his thoughts on race day fuelling, slowing down to go faster and much more. Press Listen In The post RFR 45 : Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Oct 21, 2015

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RFR 45 : Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone

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