RFR 95: Understanding your unique female physiology with Stacy Sims

from Health, Happiness & Human Kind · host The Wellness Couch

In Episode 95 of The Real Food Athlete we are joined by Stacy Sims, Environmental Exercise Physiologist, Nutrition Scientist and Expert in Hydration, Nutrition and Sex Differences. Stacy and I discuss how understanding your unique female physiology is key for great health and optimum performance. Show Notes: Purchase Stacy’s book here: ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life The post RFR 95: Understanding your unique female physiology with Stacy Sims appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Nov 2, 2016

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RFR 95: Understanding your unique female physiology with Stacy Sims

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