RFWH 23: Natural Remedies at Home, Transitioning from Vegan to Real Food Omnivore, Stocking Your Natural Medicine Cabinet and Recovering From Toxic Mold with Guest, Emily Sunwell-Vidaurri

What this episode covers

In this episode, learn about stocking your natural medicine cabinet with homemade remedies, and hear how guest, Emily Sunwell-Vidaurri, of Recipes to Nourish, recovered her health by switching from a vegan diet to become a real food omnivore. She also shares her battle of discovering and recovering from toxic mold exposure in her home. [player] From this episode: Website: Emily’s website, Recipes To Nourish Book : The Vegetarian Myth by Lierre Keith Book : Death by Food Pyramid by Denise Minger Article: What is the GAPS diet? Recipe: How To Make Chicken Bone B roth From Scratch (A video tutorial) Book: Nourishing Traditions by Sally Fallon Book: GAPS: Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride Recipe : Elderberry syrup Recipe : Chocolate Gummies Product: Grassfed Beef Gelatin Product: Bentonite Clay Product : Urban Moonshine Bitters Recipe: Hot Garlic Ginger Lemonade Recipe : Homemade Fire Cider/Master Tonic Recipe : Herbal Infusions (Nettle- Iron and Vitamin C) Recipe: Kombucha recipe Article: How to choose real foods Website : It Takes Time (Toxic Mold Information) Article: <a href="http://moldrecovery.blogspot.com/p/where-

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