RFWH63: A Holistic Approach to Our Cycles, Preparing Our Daughters For Normal Periods, Addressing Period Problems with Oriental Medicine, Thoughts on the V Steam Trend with Guest, Dr. De’Nicea Hilton

What this episode covers

Ladies, listen up! This one’s for you! In this episode, we’re getting real about our monthly cycles. We’re approaching periods with a holistic mindset, troubleshooting problems with Oriental medicine, chatting about preparing our daughters for their first period, talking about the v steam trend (yep, we went there with yoni steams!) and much more with Dr. De’Nicea Hilton. [player] From this episode: Dr. De’Nicea’s website Hilton Holistic Health Pill Bleeds are Not Periods Learn more about the MTHFR mutation Soil and Mineral Depletion Why You Should Avoid Plastics and a Primer on BPA Natural Period Products: Lunapads , Thinx , Gladrags , Seventh Generation The Care and Keeping Of You 1 (For Younger Girls) The Care and Keeping of You 2 (For Older Girls) The Boy’s Body Book Hot Water Bottle- More Natural Than a Heating Pad Mountain Rose Herbs Essential Oils Indigemama Massage for Fertility and Cycles Grassfed Beef Liver Yoni Steam Herbs Sisters of Flow Podcast Enter your email in the box below to join our community (it’s FREE!) and you’ll be the first to hear about new episodes, discounts, VIP access and more. <input name="meta_split_id" t

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