RFWH69: Healing Families with Real Food, Self Care For Moms and Dads, Healing as a Family, Epigenetics, Fussy or Picky Eaters, Eating As Learning with Guest, Bronwyn Hudson

What this episode covers

In this episode, we are talking about healing as a family, the importance of self-care for both moms and dads, the power of epigenetics, how fussy or picky eaters may simply need to LEARN how to eat and approach eating differently with guest, Bronwyn Hudson. [player] From this episode: Website: Bronwyn’s website, Fuel Your Family Book: Pottenger’s Prophecy Book: The Biology of Belief Article: Our Health Philosophy Article: Bronwyn’s husband, Craig, shares his experience overcoming depression CHALLENGE: Pick one thing to change in your diet or lifestyle today and share it with us on social media with the hashtag #changeonething Enter your email in the box below to join our community (it’s FREE!) and you’ll be the first to hear about new episodes, discounts, VIP access and more. Email: Don’t forget to join the discussion on our Facebook page Keep up with our food and travel photos on Instagram Have a Question? Submit a question for us to answer on the podcast: click here Check out our other podcast episodes : click here Like this episode? Thanks! Please share it with your friends using the social media buttons at the top and bottom of the post, or directly from the “share” feature on the podcast player, above. You can also subscribe to the podcast on iTunes right from the player above, too. We’d also appreciate a (hopefully five star!) review on iTunes- it helps us spread t

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