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EPISODE · Dec 7, 2024 · 55 MIN

Rhodiola: the High Performance Biohacker’s Herb

from Limitless Mindset (Videos)

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and combating fatigue. Having read a couple of books and innumerable studies about herbal adaptogens, I can name Rhodiola as the best herbal adaptogen. If you want to take one herb to enhance your overall health, this is it. 3:05 State of the Science 3:49 Stimulating Nutraceutical 6:35 Mood Enhancer 7:46 Anti-Fatigue Agent 11:50 Neuroprotection 13:27 On Cognition 15:04 Rosavins vs Salidrosides 16:32 On Sleep 17:04 Generalized Anxiety Disorder 17:59 Depression 19:08 Longevity 22:07 Physical Performance 22:55 Cognition vs Memory 25:15 Nicotine Withdrawal 27:31 Binge Eating 28:11 Mechanism of Action 29:27 History and Origin 30:15 Sex Hack 31:03 Safe During Pregnancy? 38:55 Sources & Pricing 42:48 Aesthetics 43:24 Usage and Dosage 44:56 Cofactors 50:15 Side Effects 51:24 Conclusion Read Rhodiola Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Rhodiola-Meta-Analysis Order 💲 Rhodiola Powdered http://www.limitlessmindset.com/Rhodiola-Aff Capsuled https://www.limitlessmindset.com/Rhodiola-DW On Amazon https://www.limitlessmindset.com/Rhodiola-AMZ UK & EU https://www.limitlessmindset.com/Rhodiola-EU-UK Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Episode metadata supplied by the publisher feed · Published Dec 7, 2024

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To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device.This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and combating fatigue.Having read a couple of books and innumerable studies about herbal adaptogens, I can name Rhodiola as the best herbal adaptogen. If you want to take one herb to enhance your overall health, this is it.3:05 State of the Science3:49 Stimulating Nutraceutical6:35 Mood Enhancer7:46 Anti-Fatigue Agent11:50 Neuroprotection13:27 On Cognition15:04 Rosavins vs Salidrosides16:32 On Sleep17:04 Generalized Anxiety Disorder17:59 Depression19:08 Longevity22:07 Physical Performance22:55 Cognition vs Memory25:15 Nicotine Withdrawal27:31 Binge Eating28:11 Mechanism of Action29:27 History and Origin30:15 Sex Hack31:03 Safe During Pregnancy?38:55 Sources & Pricing42:48 Aesthetics43:24 Usage and Dosage44:56 Cofactors50:15 Side Effects51:24 ConclusionRead Rhodiola Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Rhodiola-Meta-AnalysisOrder 💲 RhodiolaPowdered http://www.limitlessmindset.com/Rhodiola-AffCapsuled https://www.limitlessmindset.com/Rhodiola-DWOn Amazon https://www.limitlessmindset.com/Rhodiola-AMZUK & EU https://www.limitlessmindset.com/Rhodiola-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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