RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan

Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it's possible to look inward and replace the darkness and fear with hope, resilience, and healing. They talk about Dr. Jill's own experiences with recovery from illness, which led her down the path of Functional Medicine, and outline strategies for taking control of your own health and well-being in the face of conditions like mold and biotoxin illness, cancer, and autoimmune disease. In this episode, we discuss:  Dr. Jill's battle with breast cancer and Crohn's disease: the driving passion behind her passion for Functional Medicine Dr. Jill's experience with recovery and resilience after mold-related illness How to find meaning and purpose in the midst of your suffering or illness and allow it to transform you The power of turning to a more heart-based/intuitive way of living Forgiveness and other keys to healthy and thriving relationships and strategies for healing trauma Why safety and unconditional love are the most essential components of a healing journey Show notes: Jill Carnahan's website Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith by Jill Carnahan Man's Search for Meaning by Viktor Frankl The Gift: 12 Lessons to Save Your Life by Edith Eger The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté Learn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needs If you'd like to ask a question for Chris to answer in a future episode, submit it here Follow Chris on Twitter, Instagram, or Facebook This episode of Revolution Health Radio is sponsored by LMNT and Paleovalley. As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at DrinkLMNT.com/Kresser. Paleovalley has an exclusive deal for Revolution Health Radio listeners. Head over to Paleovalley.com/Chris and use the code KRESSER15 to get 15% off your order. Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com. If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!