EPISODE · Feb 20, 2026 · 2 MIN
Rhythm
from Dr. Potter's Rhythms & Meditations · host Cadence Consulting Services
In Rhythm, Dr. David Potter leads a calming guided meditation centered on breath, balance, and the natural flow of life. Through gentle reminders that everything—from heartbeats to ocean waves—moves in rhythm, this episode helps you slow down, regulate your breathing, reduce stress, and reconnect with your own steady pace. Breathe in, breathe out, and return to your rhythm.
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Rhythm
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This episode is 2 minutes long.
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This episode was published on February 20, 2026.
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