Rhythm + Harmony with Maria Borghoff

On this episode, I am talking with my friend, Maria Borghoff. Her and I met several years ago in the local yoga community. I've attended as well as co-hosted workshops with Maria, and always feel super inspired after being in her presence. Maria has studied with master teachers of Integral Yoga, Qigong, Tibetan Buddhism, Ayurveda, Reiki, Classical Music, Death Support, Mental Health Advocacy, and Social Work. As the director of Rhythm Art & Yoga School, Maria provides personal and professional mentorship through yoga teacher training and healing artist residency. Maria works with beginner students, established teachers, emerging artists, and licensed therapists. She spends her time singing, writing, dancing, making music, and creating art. Maria’s melodic voice is deeply relaxing, ancient, and “other-worldly,” and students describe her teaching style as intelligent, intuitive, healing, uplifting, compassionate, grounded, thought-provoking, and inclusive.During our conversation, Maria and I talk about goddess psychology, the concepts of harmony and dissonance, the rhythms of life and the earth, and so much more. Connect with Mariahttps://www.rhythmartyoga.comJournaling PromptsWhat are some relationships in which you experience harmony? Why? Are there any relationships that you experience dissonant harmony? Why? How do these different types of harmonies feel in your body? Can you relate them to colors, textures, or sounds? Support the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.comFor info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.