Rhythm Therapy Rise 10 minute Dance Walk solar plexus chakra Focus. Connect to JOY!!

I connect to joy through my solar plexus chakra. This weeks podcast is a rhythm therapy rise dance walk. I’ve been a member of GirlTrek since 2015 and walking 🚶🏿‍♀️ for me is a healing practice. Take a 10 minute solar plexus based Rhythm Therapy Rise Dance walk is designed to elevate your solar plexus chakra and connect to your joy body. Our music sponsor is DJ Nickodemous of Wonderwheel recordings. (http://wonderwheelrecordings.com)This music is from his 2016/2107 New Years Eve set in SanFrancisco. Listen to his entire set on soundcloud.If you love what you hear please support me on Patreon (http://patreon.com/visableblackwoman) for my Healthy Thru the Holidays wellness program. To stay connected on community care this surreal 2020.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visableblackwoman.substack.com/subscribe