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EPISODE · Apr 6, 2020 · 33 MIN

Rhythms & Routines, pt. 2

from Strategic Hype · host Andrea Fillmore

We're all buckling down into several weeks of sheltering in place. I want to encourage you as you find your new normal. And more than that, in this episode I'm sharing practical examples of routines that you can implement now. Listen in for realistic tips on morning and evening routines and building momentum into your day. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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Rhythms & Routines, pt. 2

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