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May 4, 2020 34 min

Rhythms & Routines, pt. 4

from Strategic Hype Hosted by Andrea Fillmore

This is the final episode in the Rhythms & Routines series - thank you for all your positive feedback on this conversation! While you shelter in place, you can feel like you're living in an alternate reality. To be honest, it's hard to know what day it is at any given moment. So here are some tools for creating some separation and really squeeze the most out of your days of rest & recovery. YAY!

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Rhythms & Routines, pt. 4

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