Rhythms of Rest: A Holistic & Spiritual Discipline for Wellness

Often times you may find yourself caught in doing and losing your identity and reality of who you really are. You get lost in the doing of life and become fearful of what life really would look like and what you'd have to deal with if you did submit to rest. We know stress management is vital to wellness so it is no wonder God created us on day six and the very first full day of human existence was for rest with the Creator. Laura Dingman, a Bible study author, worshiper, and Spiritual Director, joins Danielle on this episode where the two attempt to connect the spiritual discipline of rest to the holistic wellness needs of our bodies. The two have been friends for over a decade and the conversation flows as if you're just listening in next to them as they sort out this idea of rest, a gift given by God. http://lauradingman.com/http://BuyMeACoffee.com/CIMCSERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day🤝🏻 Concierge Services Virtual🤝🏻 Concierge Services In-Person🏔️ The Wilderness of WellnessFREE RESOURCES:🩸 Best Blood Sugar Supplements🎙️ Secret Podcast: Wellness Shift📧 Join the Email NewsletterDR. DANIELLE TRAININGS🎥 YouTube or Rumble Coming soon!💻 Blog🎙 Listen to the Podcast📲 Follow Dr. Danielle on Facebook📲 Follow The Wilderness of Wellness on Instagram👩🏼‍⚕️ Follow Dr. Danielle on Instagram