Rhythms of the River

What this episode covers

New season, new opportunity to engage with your movement practice... This wave started out as another short "bare bones" wave for morning practice, then a theme began to emerge so I went with it and the result is this 39minute wave, quite gentle, it flows all the way through but undoubtedly moves the through all the five rhythms in the musical manner of a river. Try dancing to this first thing when you wake up, and let yourself flow into the day. Dedicated to the ancient Thames, which flows near and through our dancefloor in Vauxhall. 01. Beauty - Koss aka Kuniyuki02. To Let Myself Go - Ane Brun03. Le Long De La Riviere Tendre - Sébastien Tellier04. The Birdcatcher's Oath - Boom Bip & Doseone05. Dread River - Burning Spear06. Jordan River - Burning Spear07. Brenda's $20 Dilemma (Kuniyuki Dub remix) - DJ Sprinkles08. La Valse - Les Négresses Vertes09. African River (Instrumental) - John de Kadt & John Hughes10. Om Shanti - Shiuli Subaya

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