EPISODE · Dec 1, 2023 · 12 MIN
日常生活的動作練習
from 尼可打開瑜伽寶盒 · host Necola
日常生活的動作練習時以簡單好記，容易在日常生活中用的到為主。讓自己維持在端正的體態，自然下次來到教室上課時就會發現自己身體的微妙變化。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可粉絲頁 : https://www.facebook.com/Necolayoga🧘了解尼可瑜伽： https://www.facebook.com/avocadoyogaspace歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。
Embed this episode
NOW PLAYING
日常生活的動作練習
0:00
12:51
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 尼可打開瑜伽寶盒?
This episode is 12 minutes long.
When was this 尼可打開瑜伽寶盒 episode published?
This episode was published on December 1, 2023.
Can I download this 尼可打開瑜伽寶盒 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!