EPISODE · Mar 1, 2026 · 5 MIN
日々の目標達成メモのすすめ
from 一杯分だけ喋ろ · host Saki
ストレッチ、英語学習など、習慣的に毎日したいと思っていることをどれくらい達成しているか把握してますか？各アプリでの記録ではなく、手元で手帳にメモするのが意識づけに役立ちそうなので、おすすめ。3月も頑張ろう！
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日々の目標達成メモのすすめ
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