日行萬步太困難? 研究:4400步就能降低死亡率 episode artwork

EPISODE · Feb 2, 2020 · 1 MIN

日行萬步太困難? 研究:4400步就能降低死亡率

from 天下生活 · host 天下生活

大家都聽過「日行萬步有益健康」,不過即使沒辦法走到一萬步也別擔心,美國哈佛醫學院發表一項研究顯示,走4400步就能降低死亡風險。

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日行萬步太困難? 研究:4400步就能降低死亡率

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