Ricarrdo Valentine: Rest for freedom

from Body and Soul · host Eva Yaa Asantewaa

During the pandemic, dance artist and photographer Ricarrdo Valentine continued to work towards a graduate degree in Dance, keenly aware of academia's toll on body, mind, and spirit. Influenced by healing philosophies, such as the famed Nap Ministry of Tricia Hersey, Valentine shares what he has learned about self-compassion and rest, critical tools of liberation from capitalism and grind culture. To learn more about Ricarddo Valentine, visit InfiniteBody blog here. Also visit www.ricarrdovalentine.com and www.bhooddance.com.

Episode metadata supplied by the publisher feed · Published Mar 29, 2023

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Ricarrdo Valentine: Rest for freedom

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