EPISODE · Nov 4, 2025 · 24 MIN

Rich Friends

What (or who) is your biggest enemy when it comes to weight loss? Plus: some of our favourite food TV and YouTube shows and would you pay £30 for a ready meal?Send us a voicenote: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Rich Friends

0:00 24:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 24 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on November 4, 2025.

Can I download this No Shame In A Gain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!