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EPISODE · Dec 2, 2020 · 23 MIN

Rich Inner Worlds

from Finding OK - Healing After Sexual Assault and Abuse · host Hecate

In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a child saved my life and use this example to help explain how mindful cultivation of inner landscapes of beauty and hope can be an essential and potentially lifesaving tool during times of prolonged stress and crisis. Tw/Cw: Child abuse, trauma, PTSD, stress, chronic illness, suicidal ideation, the pandemic, horror movie senarios used briefly in jest.Hierarchy of Needs referenced in episodehttps://www.simplypsychology.org/maslow.htmlSupport the show

Episode metadata supplied by the publisher feed · Published Dec 2, 2020

What this episode covers

In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a child saved my life and use this example to help explain how mindful cultivation of inner landscapes of beauty and hope can be an essential and potentially lifesaving tool during times of prolonged stress and crisis. Tw/Cw: Child abuse, trauma, PTSD, stress, chronic illness, suicidal ideation, the pandemic, horror movie senarios used briefly in jest. Hierarchy o...

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Rich Inner Worlds

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Frequently Asked Questions

How long is this episode of Finding OK - Healing After Sexual Assault and Abuse?

This episode is 23 minutes long.

When was this Finding OK - Healing After Sexual Assault and Abuse episode published?

This episode was published on December 2, 2020.

What is this episode about?

In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a child saved my life and use this example to help explain how mindful cultivation of inner landscapes of beauty and hope...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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