Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

from Abel James Show · host Abel James

Rich Roll is a fellow podcaster, author, and endurance athlete who is 100% powered by a plant-based diet. How do you fuel elite performance in endurance athletics exclusively on plants? On this special throwback episode with Rich, you’ll learn: How to stick to your nutrition plan when you're eating out What alcoholism can teach us about food addiction Why we're obsessed with bacon How to kick unhealthy habits And much more...

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This episode is 54 minutes long.

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This episode was published on December 29, 2016.

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