Richard Grannon Pt 2: Cutting Off the Supply: Healing After Narcissistic Abuse

In Part 2 of Lindsay’s epic and unfiltered conversation with Richard Grannon, the trauma expert and philosopher who’s redefining recovery, the two dive head-first into what healing actually looks like after surviving narcissistic abuse. From learning to trust yourself again to understanding how to cut off the supply that keeps toxic people fed, this episode is a must-listen for anyone trying to crawl out of chaos and build peace that actually lasts.Inside This Episode:• How to stop mistaking pain for love• What “cutting off the supply” really means in narcissistic relationships• The truth about co-parenting with a narcissist and protecting your kids• Why being “indifferent” is your ultimate power move• How to rebuild your self-trust and finally feel safe in your own skin-----Support Our Sponsor: TALKINGPARENTS APPThe #1 App For More Confident Co-ParentingClick to Learn More: https://talkingparents.com/biabw💜 We’re teaming up with TalkingParentsApp to give the Bestie Gang one of the best tools for the Bestie Toolkit, the power to communicate without chaos. Because as much as we love reading your “Texties from your Exties,” some messages are better left professionally documented. 👀If you’re co-parenting with a narcissist, living through post-separation abuse, or just trying to protect your peace, the TalkingParents app will save your sanity. Every message. Every call. Every receipt. Safely logged. Documented bad words, gaslighting, word salads, or being run around more than a Target cart on a Sunday. Just boundaries, receipts, and your peace of mind. It’s Domestic Violence Awareness Month, and this collab is all about protecting survivors long after they leave.👉 Follow @TalkingParentsApp on Instagram & listen to the full episode of this Bitch Is A Bad Word ep now.----About Richard Grannonhttps://www.youtube.com/@RICHARDGRANNONhttps://www.richardgrannon.com/Richard Grannon is a psychotherapist, speaker, and creator of The Spartan Life Coach. Known for blending philosophy, psychology, and practical tools for emotional recovery, his work has helped millions break free from narcissistic abuse and rebuild with clarity and self-respect.Need Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.