EPISODE · Oct 17, 2007 · 56 MIN
Richard Shankman: Meditation Q&A And The Hindrances
from Dharma Seed - dharmaseed.org: Richard Shankman's most recent Dharma talks · host Richard Shankman
(East Bay Insight Meditation Community) Richard answers the Sangha questions about hindrances during meditation such as noise and sleepiness and later discusses the Hindrances in general. Along the way he also explains the refuges and talks about the importance of intention in meditation.
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Richard Shankman: Meditation Q&A And The Hindrances
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