Richard Smith's talk from the Spanish carnivore retreat 2025

The one you’ve been waiting for. Here he is, with some proper diet science! If you’d like to book for this year’s Spanish carnivore retreat, or even our UK Ancestral Health Festival and meet Richard and other great speakers, scroll down and click the links… Richard Smith, the “Keto Pro”, has an incredible story of transformation. Living this lifestyle has allowed him to lose over 100lbs and reverse his diabetes. He is now migraine free, pain free, depression and anxiety free and most importantly, medication free! The 4/5 years following the start of his journey would see him become a pro athlete and a British and European champion in men’s physique bodybuilding. He is now one of the leading experts in the biochemistry of the human body and his talks are always incredibly fascinating and informative. Here are his links for more info…https://theketopro.comhttps://www.youtube.com/@Richard-Smith-NutritionMore details and how to book for Spain in November 2026…https://carnivorespain.comMore details and how to book for the UK Ancestral Health Festival in August 2026…https://ancestralhealthfestival.comFor consults, online autoimmunity course and everything else…https://philescott.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe