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Richard Whitehead talks getting faster with age and how he wants to inspire the next generation episode artwork

EPISODE · Jun 9, 2026 · 46 MIN

Richard Whitehead talks getting faster with age and how he wants to inspire the next generation

from Runner's World Podcast · host Runner's World UK

Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the key thing all runners need to do to keep improving. Plus we talk about the 2012 legacy and how he wants nothing more than for people with disabilities have access to the joys of movement and sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the key thing all runners need to do to keep improving. Plus we talk about the 2012 legacy and how he wants nothing more than for people with disabilities have access to the joys of movement and sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Richard Whitehead talks getting faster with age and how he wants to inspire the next generation

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 46 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on June 9, 2026.

What is this episode about?

Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the key thing all runners need to do to keep...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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