Richmond River Rats, Run Clubs & Red Flags (James River, Carytown Run Club, Eric Lannon, etc) — Unscripted #050 episode artwork

EPISODE · May 29, 2026 · 1H 3M

Richmond River Rats, Run Clubs & Red Flags (James River, Carytown Run Club, Eric Lannon, etc) — Unscripted #050

from Vera House Podcast · host Vera House Studios

Got thoughts? Throw them at us by sending a text hereJoin Carytown Run Club every Saturday at 9AM  Instagram: @carytownrunclubA free community run for all experience levels focused on movement, connection, and meeting good people in Richmond.Vera Creative Club Merch:https://veraclub.myshopify.com---In this episode of Vera House Unscripted, we discuss a range of Richmond topics including free GRTC bus rides, Dock Street Park, public spaces, social isolation, Carytown Run Club, James River summer culture, Eric Lannon, and some of the stranger stories coming out of Virginia lately.We start with Richmond extending free GRTC rides and how public transportation, parks, trails, and gathering spaces all play a role in helping people feel more connected to the city and to each other. We also discuss Dock Street Park, Rockets Landing, Oregon Hill, neighborhood culture, and why Richmond still feels like a small town despite how much it continues to grow.Later in the episode, we get into modern social behavior, phones, headphones, and the strange reality that people barely acknowledge each other anymore in public spaces. We also talk about Carytown Run Club, summer in Richmond, boating culture, the Lily Pad, and ways people are trying to rebuild real-world community and connection.The second half of the episode shifts into Richmond internet lore and Virginia chaos, including the ongoing legend of Eric Lannon, scams, social manipulation, and one of the wildest stories currently coming out of Chesapeake.Topics include Richmond public transportation, GRTC, Dock Street Park, Carytown Run Club, Oregon Hill, James River culture, social isolation, Eric Lannon, Richmond lore, boating, Lily Pad, public spaces, and Richmond summer culture.Quick interjection to invite you to Vera House Studios. If you are a local Richmond business, entrepreneur, brand owner, or service provider—and you know you need to create better content to get your products and services in front of the right people—we can help.Support the showGet more info about our studio here.This podcast is produced by Vera House — a creative club and premium media studio based in Richmond, Virginia. Our studio exists to champion local brands, creative expression, rva culture, and produce high-impact content for founders, makers, and modern businesses.Follow the movement:instagram.com/verahouse.coyoutube.com/@verahousepodverahouse.coHosted by Myke Metzger & Perri Young:instagram.com/mykemetzgerinstagram.com/planetperri

Got thoughts? Throw them at us by sending a text here Join Carytown Run Club every Saturday at 9AM Instagram: @carytownrunclub A free community run for all experience levels focused on movement, connection, and meeting good people in Richmond. Vera Creative Club Merch: https://veraclub.myshopify.com --- In this episode of Vera House Unscripted, we discuss a range of Richmond topics including free GRTC bus rides, Dock Street Park, public spaces, social isolation, Carytown Run Club, J...

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Richmond River Rats, Run Clubs & Red Flags (James River, Carytown Run Club, Eric Lannon, etc) — Unscripted #050

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This episode was published on May 29, 2026.

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Got thoughts? Throw them at us by sending a text hereJoin Carytown Run Club every Saturday at 9AM  Instagram: @carytownrunclubA free community run for all experience levels focused on movement, connection, and meeting good people in Richmond.Vera...

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