Richtig stehen: Was Heißluftballons, Bauchspannung und echte Aufrichtung verbindet #014

from Natürlich BEWEGEN. In Balance LEBEN. · host Dr. med. Arvid Neumann

#014 Richtig stehen: Was Heißluftballons, Bauchspannung und echte Aufrichtung verbindet. Dr. med. Arvid Neumann erklärt, warum Aufrichtung nicht mit Disziplin beginnt, sondern mit einem Bild: dem Heißluftballon. Er zeigt, wie innere Länge entsteht, warum ein angespannter Bauch Ihre Haltung sabotiert – und wie Sie sich selbst tragen können, statt sich gegen die Schwerkraft zu stemmen. Eine Folge für alle, die mehr Leichtigkeit, weniger Spannung und echte Stabilität im Alltag suchen.

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This episode was published on April 6, 2025.

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