Rick Hanson: Hardwiring Happiness

from Voices of Esalen · host Esalen Institute

Dr. Rick Hanson, author of "Buddha's Brain" and "Hardwiring Happiness" joins us to discuss neuroscience, love, happiness, and wisdom. We get into a wealth of topics, including neuroplasticity, contentment, mindfulness, and basic practices that can enable us to better find happiness. Our theme music come from Bensound.com. If you feel up to it, please leave us an honest iTunes review.

Episode metadata supplied by the publisher feed · Published Feb 24, 2016

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Rick Hanson: Hardwiring Happiness

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