Ricorda chi sei, meditazione della luce della Luna- Mantra #337, TERRA

from Impara a meditare con me, per vincere ansia e stress · host Selene Calloni Williams

Ascolta l’episodio di oggi per connetterti con la tua vera natura di Buddha risvegliato, grazie al mantra “Sammasati” e la meditazione della luce lunare. Questa pratica è ideale prima del sonno o nei momenti di transito. 🌌 Cosa trovi in questo episodio: una guida alla meditazione basata sugli insegnamenti del Bardo e dello #YogaGiapponese pratiche per affrontare ansia e paure con la filosofia del #Mushindo (non-mente) suoni rilassanti ispirati agli elementi (Acqua, Fuoco, Aria, Terra) ✨ Ideale se: cerchi calma dopo una giornata intensa vuoi approfondire pratiche di #MeditazioneProfonda desideri esplorare il legame tra spiritualità buddista e sciamanesimo Salva l’episodio nella tua playlist preferita e condividilo con chi ha bisogno di ricordare la propria luce interiore. 🔄

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This episode is 11 minutes long.

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This episode was published on March 4, 2025.

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