"Riddled with Anxiety & the Moments Lost"

In this deeply personal episode, I’m opening up about something that has shaped so much of my life—anxiety. Looking back, I realize it probably started in my early twenties, but I ignored it, brushed it off as stress, and kept pushing forward. But when I became a mom—especially after having my 27-week preemie—anxiety didn’t just show up, ittook over.I talk about the moment I finally had to face it, the decision to try medication, and the unexpected reality of losingmoments—not physically, but emotionally. Anxiety has stolen so much, but through trial and error, faith, and learning to truly listen to my body, I’m figuring out how to take my lifeback.If you’ve ever felt like anxiety was running the show, if you’ve struggled with medication adjustments, or if you just need to hear thatyou’re not alone—this episode is for you. And through it all, I hold onto this truth:1 Peter 5:7 — "Cast all your anxiety on Him because He cares for you."Hit play, let’s get real, and remember—you don’t have to carry this alone. 💛#TheKristaJoShow #AnxietyStruggles #FaithOverFear #YouAreNotAlone