RIDE & FLOW: 20min Bike/20min Yoga INTERMEDIATE LEVEL WORKOUT

from Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes · host MATTHEW REYES - LA Yoga Master Teacher

Ignite your energy with :20- INDOOR CYCLE, then melt into a perfect yoga flow. Sweat, breathe, and move to my rhythm ride as STRENGTH meets SOUL in one transformative experience.As always, take class at your own pace and take breaks and rest whenever you need. :)

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This episode was published on February 18, 2026.

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