Ride Smart: Foot & Ankle Risks Every Equestrian Should Know

In this episode  host Trudi Howley talks with Dr. Nicole Roth, a foot and ankle specialist, about the unique foot and ankle risks faced by equestrian athletes. They cover common acute injuries from falls, chronic overuse problems from repetitive riding motions, boot fit and orthotic considerations, recovery strategies, and when to seek immediate medical attention. Dr. Roth emphasizes prevention, early evaluation, tailored rehabilitation, and balancing medical best practices with riders’ training goals. Practical tips on boot break-in and working with physical therapists are discussed, plus a reminder to address unusual skin findings like melanoma. Foot & Ankle Care of Colorado