Ride to Recovery: Mental Health Navigation and Building Resilience in Snowboarding Environments

In this heartfelt episode of the "Tell Me More" podcast, Pippa and Laura Rogoski dive deep into the mental side of snowboarding, sharing personal experiences and shedding light on the importance of emotional well-being within the snowboarding community. Laura's journey from skiing to snowboarding is marked with challenges, leading her to create a supportive space through initiatives like "We're All Mental." Pippa opens up about the lack of mental health support in the sports world, highlighting the need for a more inclusive and understanding approach.Tune in to this episode to explore the powerful bond between mental and physical health in snowboarding, and discover how small steps towards support and communication can make a big impact!