Riding at Altitude Part 2 - What to Expect and How to Manage

Introducing "The Knowledge by Wahoo "

Release Date: 09/09/2021

Authors: [email protected] (Mac Cassin, Jeff Hoobler, Suzie Snyder, Neal Henderson, Jinger Gottschall)

Description: Knowledge is Power. For endurance sports like cycling, running and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in each episode and provide key takeaways to apply to your training.Listen and subscribe to The Knowledge podcast for all your training information.

Explicit: No

Riding at Altitude Part 2 - What to Expect and How to Manage

Release Date: 12/16/2022

Authors: [email protected] (Mac Cassin, Eddie Rogers, Dr. Jinger Gottschall)

Description: What is the best way to train when it comes to Altitude? Live high, train low? Live low and race high? In Part 2 of our Riding at Altitude series, Coach Mac and Dr. Jinger discuss nutrition and training applications to help you maximize your power and speed outputs while racing and training at any altitude. And why building a DIY barometric chamber might not be the best idea. All this and more on this episode of The Knowledge Podcast by Wahoo.**Learn more:**https://www.wahoofitness.com/blog/the-difference-between-how-the-pros-climb-in-the-tour-de-france-and-how-amateurs-should-tackle-long-climbs/**Try the SYSTM Training App free for 14 days.**https://www.wahoofitness.com/systm/getting-startedHave questions? Please ask us here! https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-riding-at-altitude-part-1-what-to-expect-and-how-to-manage/20586Mentioned Episode! https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/part-1-fuelinghttps://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/part-2-fueling-duringhttps://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/fueling-part-3-post 

Explicit: No

It's 12 O' Clock Somewhere! - Energy Drink Happy Hour

Release Date: 04/22/2023

Authors: [email protected] (Dr. Jinger Gottschall, Jeff Hoobler, Eddie Rogers, Rupert)

Description: Welcome to The Knowledge Podcast by Wahoo, where we provide you with the latest research and insights on sports nutrition. In this episode, we’re discussing our position on energy drinks and energy shots. Energy drinks are pre-packaged functional beverages, while energy shots are a more concentrated version. Both are formulated to enhance and support exercise performance when consumed just prior to exercise.Studies have shown that caffeine is the most effective ergogenic nutrient for enhancing physical and mental performance and are present in all energy drinks and energy shots. Other ergogenic nutrients include ginseng, guarana, and taurine, which can enhance physical performance, mental focus, and alertness, and can help reduce anxiety and nervousness caused by caffeine.However, it’s essential to note that these products can have adverse effects on certain populations, such as adolescents, pregnant women, and those with pre-existing medical conditions. Additionally, energy drinks and energy shots can contain a long list of additives, including B vitamins, vitamin C, vitamin A, and vitamin D. While these vitamins are essential for the energy-producing pathways of the body, their effects on physical performance have yet to be determined.Join us as we discuss the primary qualities of each additive and delve into the potential benefits and risks of consuming energy drinks and energy shots before exercise. Stay tuned to The Knowledge Podcast by Wahoo for more insights on sports nutrition.**Learn more:**https://www.wahoofitness.com/blog/5-trail-foods-for-a-better-bike-ride/**Try the SYSTM Training App free for 14 days.**https://www.wahoofitness.com/systm/getting-startedHave questions? Please ask us here! https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-riding-at-altitude-part-1-what-to-expect-and-how-to-manage/20586Mentioned Episode! https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/part-1-fuelinghttps://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/part-2-fueling-duringhttps://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/fueling-part-3-post

Explicit: No

Testing, Testing, 1, 2, 3: Why Fitness Testing Matters

Release Date: 01/21/2022

Authors: [email protected] (Neal Henderson, Eddie Rogers, Jeff Hoobler)

Description: Fitness testing is a critical component of training. The old adage is, if you want to get to your destination, you first need to know where you are. In this episode of The Knowledge, Wahoo Sports Scientists Jeff Hoobler and Neal Henderson put the subject of fitness testing through its paces. They'll explain the different testing protocols, both in the lab and in the field; dive into the complicated relationship many athletes have with testing and provide some key strategies that will help you ace your next fitness test. Time to cram. **Learn more:**https://www.wahoofitness.com/blog/power-testing-what-when-and-why-do-them/**Try the SYSTM Training App free for 14 days.**https://www.wahoofitness.com/systm/getting-startedHave questions? Please ask us here! https://systm.forum.wahoofitness.com/t/new-episode-the-knowledge-why-fitness-testing-matters/16210 ** Mentioned in this episode - Ep 19: https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/it-takes-vo2-to-tango-demystifying-vo2-and-vo2max** Mentioned in this episode - Ep 17: https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/take-it-inside-the-ins-and-outs-of-indoor-trainers

Explicit: No

Biking in the Queen City

Release Date: 05/01/2021

Authors: Grace Frideger

Description: Wahoo! Come bike with us.

Explicit: No

The Game Collective

Release Date: 04/21/2021

Authors: The Game Collective

Description: Wahoo! The Game Collective es el podcast con lo mejor de la música de los videojuegos.

Explicit: No

HOOS Place Studio

Release Date: 09/09/2020

Authors: Seattle Hoo

Description: Producer Seattle Hoo and Host Val Prochaska bring analysis and banter on the games and the issues involving Virginia sports with guests from within and beyond the Wahoo world.

Explicit: No

Let'em Breathe Space

Release Date: 01/06/2022

Authors: Lester del Rey

Description: The old space freighter Wahoo is all Dr. Pietro can afford for his expedition to the rings of Saturn. Although built for a crew of 6 the good doctor crams 19 people into the Wahoo, and after 5 months they are really getting on each other’s nerves. Then someone starts killing people and poisoning the air giving plants in the hydroponics bay. Can our hero Paul Tremaine find the killer before he suffocates? Perhaps you should hold your breath. – Let’em Breathe Space was first published in the July 1953 edition of Space Science Fiction magazine. (Summary by Gregg Margarite)

Explicit: No

Let'em Breathe Space by Lester del Rey (1915 - 1993)

Release Date: 08/12/2020

Authors: LibriVox

Description: The old space freighter Wahoo is all Dr. Pietro can afford for his expedition to the rings of Saturn. Although built for a crew of 6 the good doctor crams 19 people into the Wahoo, and after 5 months they are really getting on each other’s nerves. Then someone starts killing people and poisoning the air giving plants in the hydroponics bay. Can our hero Paul Tremaine find the killer before he suffocates? Perhaps you should hold your breath. – Let’em Breathe Space was first published in the July 1953 edition of Space Science Fiction magazine. (Summary by Gregg Margarite)

Explicit: No

Wahoo Central Podcast

Release Date: 09/01/2020

Authors: Jeff White

Description: Listen to exclusive interviews about University of Virginia athletics and get behind-the-scenes insights as host Jeff White catches up with Cavalier coaches, student-athletes, staff and alumni.

Explicit: No

Let'em Breathe Space by Lester del Rey

Release Date: 03/21/2021

Authors: Loyal Books

Description: The old space freighter Wahoo is all Dr. Pietro can afford for his expedition to the rings of Saturn. Although built for a crew of 6 the good doctor crams 19 people into the Wahoo, and after 5 months they are really getting on each other’s nerves. Then someone starts killing people and poisoning the air giving plants in the hydroponics bay. Can our hero Paul Tremaine find the killer before he suffocates? Perhaps you should hold your breath. – Let’em Breathe Space was first published in the July 1953 edition of Space Science Fiction magazine.

Explicit: No

Knowledge Cast by Enterprise Knowledge

Release Date: 04/18/2021

Authors: Enterprise Knowledge

Description: Knowledge Cast looks into the world of Knowledge Management through interviews with advocates in the industry and people who have implemented knowledge management in their organization.

Explicit: No

BENT by Knowledge

Release Date: 04/27/2021

Authors: Dr. Brittany R. Allman

Description: A podcast inspired to share what current research and the Bible actually say about exercise and good nutrition. Support this podcast: https://anchor.fm/drbrittanyrallman/support

Explicit: No

Knowledge By Proxy

Release Date: 02/12/2022

Authors: Tallan Black, Elsa Van Ankum

Description: Tallan Black and Elsa Van Ankum are graduate students at the University of Saskatchewan with a passion for science communication! Our mission is to showcase the humanity at the heart of science through an inclusive, vulnerable, and compassionate lens. Join us as we interview early career researchers in STEM fields and reveal the person behind the discoveries. One story at a time, we will show how embracing empathy and failure enriches our research and the world around us.

Explicit: No

The Knowledge By D.L. Teemac

Release Date: 04/28/2021

Description: Listen to our new podcast to find out WHO YOU ARE AS A CHRISTIAN in the Kingdom of God! Many Christians have become very frustrated because they don't understand the Bible or who they really are as Christians--"Christians"...was this our original name as Believers in Christ? It's time to find out! Sure, ROUTINE Christianity is not a problem: Go to church, do praise and worship, give an offering, go out to eat, and then do the same thing the following Sunday. ROUTINE... But is this all there is to Christianity? A resounding No! Our new podcast, "The Knowledge" offers clarity and insight into biblical genealogy, culture and history to offer a better understanding of the Bible and a better walk with God for Christians! Get "The Knowledge"!

Explicit: No