Right Concentration by Leigh Brasington

https://thebookvoice.com/podcasts/2/audible/176995 to listen full audiobooks. Title: Right Concentration Author: Leigh Brasington Narrator: Jamison Walker Format: mp3 Length: 6 hrs and 36 mins Release date: 06-24-23 Ratings: 4.5 out of 5 stars, 14 ratings Genres: Theravada Publisher's Summary: The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.