Right Here, Right Now 🌼 Meditation for Anxiety, Presence & Mindful Living episode artwork

EPISODE · Jul 26, 2026 · 11 MIN

Right Here, Right Now 🌼 Meditation for Anxiety, Presence & Mindful Living

from Meditation for Anxiety · host Anxiety

Hello Beautiful, I'm so grateful you're here with me. Anxiety often pulls your mind into the future while regret keeps it stuck in the past. This grounding guided meditation gently brings you back to the present moment, where peace, clarity, and calm can be found. Allow yourself to settle into the simplicity of right here, right now. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 26, 2026

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Right Here, Right Now 🌼 Meditation for Anxiety, Presence & Mindful Living

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