Right-Sizing Anxiety in the Workplace
Episode 8 of the Third Fork podcast, hosted by Tansley Stearns, titled "Right-Sizing Anxiety in the Workplace" was published on April 21, 2025 and runs 18 minutes.
April 21, 2025 ·18m · Third Fork
Summary
Tune in to this week's episode of Third Fork as Tansley Stearns and Ryan Brown tackle a crucial yet often stigmatized topic: managing anxiety in the workplace. Rather than aiming for complete elimination, they propose a refreshing approach: embracing a balanced relationship with anxiety to optimize productivity and overall well-being. By sharing their own stories and expert insights, Ryan and Tansley show listeners how to recognize the signs of healthy vs unhealthy anxiety levels and develop ...
Episode Description
Tune in to this week's episode of Third Fork as Tansley Stearns and Ryan Brown tackle a crucial yet often stigmatized topic: managing anxiety in the workplace. Rather than aiming for complete elimination, they propose a refreshing approach: embracing a balanced relationship with anxiety to optimize productivity and overall well-being. By sharing their own stories and expert insights, Ryan and Tansley show listeners how to recognize the signs of healthy vs unhealthy anxiety levels and develop personalized strategies for achieving equilibrium.
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