Right thinking for weight loss!

from No Plan B: Fat to Fit Mum Hosted by Tamara Stiller

Healthy thinking takes practice when you have had negative thought patterns for any period of time. Today I share 7 changes I am making to my thinking that has helped me lose 20.5kgs so far!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Right thinking for weight loss!

0:00 10:45

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of No Plan B: Fat to Fit Mum?

This episode is 10 minutes long.

When was this No Plan B: Fat to Fit Mum episode published?

This episode was published on November 12, 2020.

Can I download this No Plan B: Fat to Fit Mum episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.