EPISODE · Feb 1, 2026 · 4 MIN

Rilassare il collo

from Fitness e nutrizione, in modo chiaro · host Claudio

La cervicale è una zona delicata. Può capitare di sentire fastidi, dolori, formicolii... nell'episodio si parla dei muscoli responsabili e di come avere un collo ben allineato e senza noie, con approfondimenti su cause e soluzioni.

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Rilassare il collo

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