Ripping Off the Band-Aid

In this Changemaker Challenge conversation, Carly Banks sits down with Alison Miller to discuss "ripping off the Band-Aid" - coaching when you're not sure you're ready to coach. Coaching before being fully certified is one of the most valuable aspects of the Yoga Health Coaching course. With the support and guidance of Cate, our mentors, and other course members, we practice our skills and gain proficiency while we train. We emerge ready to coach and support our own course members. Alison Miller went through Yoga Health Coaching while working a demanding full time job with Special Olympics Michigan. Alison is enjoying her work as a yoga health coach so much that she has set a retirement date for her job with Special Olympics Michigan, a job she truly loves. In the meantime, she's able to do both by staying focused and organized. Alison is now in Q4 of YHC and has finished coaching her pilot program. She's getting ready for her certification exam, and her advice to new YHC members is don't procrastinate! Keep up with your assignments and keep your certification record up to date.   What you'll get out of tuning in: How Yoga Health Coaching prepares you for the meaningful, valuable, impactful work of health coaching Why coaching is the only way to prepare for coaching The best advice for new YHC members   Links Mentioned in Episode: Alison's website YHC Have a conversation Monetize your wellness business with Free 4-video series   Show Highlights: 1:12 - Alison went through Yoga Health Coaching while working a demanding full time job with Special Olympics Michigan. She's now in Q4 of YHC and has finished coaching her pilot program. She's getting ready for her certification exam, and her advice to new YHC members is don't procrastinate! Keep up with your assignments and keep your certification record up to date. 4:30 - Coaching before being fully certified is one of the most valuable aspects to YHC. With the support and guidance of Cate, our mentors, and other course members, we practice our skills and gain proficiency while we train. We emerge ready to coach and support our own course members. 10:00 - Alison is enjoying her work as a yoga health coach so much that she has set a retirement date for her job with Special Olympics Michigan, a job she truly loves. In the meantime, she's able to do both by staying focused and organized.   Your Favorite Quotes: "If you waited until you were ready to coach, you would never be ready to coach. The only way to be ready to coach is to coach." --- Alison Miller "It [the habits program] facilitates all kinds of internal work. This isn't a diet program. This isn't an exercise program. It's everything. It's an entire life program. And it shifts your whole mindset." --- Carly Banks Guest BIO I'm Alison and I am a seeker of all-things health and wellness. I believe that my dharma, my purpose in life, is to help others be the best they can be through lifestyle (re)design that includes learning, practicing, and implementing healthy self-care practices.  The formula and principles are simple; the practice takes discipline; and the implementation and experience of a healthier life is just ahead. I'm not going to lie ~ I want to change the world by reaching as many people as I can and lead them into health by (re)aligning their lifestyle choices. Life can be SO much better when you make small adjustments to your daily habits including what you eat, how and when you move your body, and reducing your stress level. Connect with Alison on her website and FB page.