Rise above the monotony

We explore how our relationships can slowly move towards an energy of predictability and monotony. Here's what we cover in this potent episode:Strategies to break out of normality to bring spice backUse intentional planning to find adventure and unpredictability againBasic human needs - predictability vs unpredictability1. Certainty: assurance you can avoid pain and gain pleasure2. Uncertainty/Variety: the need for the unknown, change, new stimuliPhases of the relationship - The chemistry naturally fades so we can’t rely on that anymore!In our weeks, months and yearsIn a physical sense (bedroom)In our personal growth In our conversations We expand on these hot tips for YOU:Embrace spontaneityExplore new hobbies togetherPlan surprise getaways, dates or experiencesSurprise your partner with thoughtfully planned dates or experiencesFostering open communicationTrying new things in the bedroomThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call