Rise & Grind Morning Show | Fri Jan 16, 2026 l Tramain Rayford - The Program

from Ignite Sports Podcast · host The 419 Grind

Rise & Grind Morning Show | Fri Jan 16, 2026 l Tramain Rayford - The ProgramHosted By Shawn Juan, Melly Mel , Dr Ladale & Just JayTrending Topics by Leah Renee from LRTV in Atlanta Special Guest Our Viewers!Call in 419.740.0433 to PROMOTE YOUR BUSINESS Become a Sponsor For ONLY $25| Cash App $project360studiosLike, Comment and Share!*We Do Not Own The Rights To This Music*

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Rise & Grind Morning Show | Fri Jan 16, 2026 l Tramain Rayford - The Program

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