Rise and Recover: Walking in Purpose with Coach Liz

Send us Fan MailSpecial Release: Domestic Violence Series Episode 8 of 8🎧 Episode SummaryThis episode is being released out of order as we continue aligning the Foundations Podcast Series inside the Oasis Wellness Academy.You may also hear a reference to the All Things Recovery Patreon Community. That community has been retired and transitioned into the Oasis Wellness Academy, where everything is now housed in one structured, trauma-informed space.This episode remains an important part of the journey. It focuses on what happens after awareness begins to take root.Recovery is not the end.Recovery becomes responsibility.Recovery becomes leadership.Your comeback becomes a blueprint for someone else.🔑 Key Themes Covered1. The 5-Step Bottleneck Breakthrough Method (0:00)Identify the BottleneckRelease the BacklogReclaim Your FlowExpand into ConnectionStep into Abundance2. Walking in Purpose After Recovery (3:53)Practice peace dailyGive from overflow, not woundsStay connected to safe community3. Continue the Journey (8:14)Pathway to Trauma Recovery Book and JournalOasis Wellness Academy — Foundations PathwayPathway Professional Mentor Association (PPMA)All resources are now centralized within the Academy for a more structured and supportive experience.4. Closing Encouragement (9:09)A broken brain does not mean a broken destiny.Recovery is responsibility.Recovery is consistency.Continue your journey inside the Oasis Wellness Academy, your central space for structured recovery and support.You are not behind.You are rebuilding.🌿 Final ReminderWe are recovering one breath at a time.Give yourself grace and stay fearless.Bye for now. Support the showRemember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: [email protected]://www.skool.com/oasis-wellness-academy-3841/aboutDisclaimer:This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.