Rise & Reground: The Costa Rica Experience (Launch Day!) episode artwork

EPISODE · Nov 6, 2025 · 19 MIN

Rise & Reground: The Costa Rica Experience (Launch Day!)

from She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition · host Cydnie Brown

Today I’m officially opening the doors to Rise & Reground: The Costa Rica Experience, a 5-night women’s retreat in Nosara, Costa Rica, April 25–30, 2026.This isn’t a getaway; it’s a sacred return. A remembering. A place where restoration meets remembrance, and you rise by returning to yourself.In this episode, I share:The full-circle story of why Nosara is where my journey beganWhat to expect each day: restorative yoga, somatic grounding, gentle strength, soul-led workshops, chef-prepared meals, curated excursions, and white space to just beWho this retreat is for and why you’ll leave nourished, grounded, and reconnectedRoom options, early-bird pricing, and how to reserve your spotRetreat at a glance:📍 Jade Nosara, Costa Rica🗓️ April 25–30, 2026 (5 nights)👯‍♀️ Women’s retreat, intimate group size🍽️ Three chef-prepared meals daily🧘‍♀️ Daily movement & mindfulness + workshops🌿 Curated excursions + ample free timePricing & Booking:Early-bird through December 15, 2025Reserve with a $500 depositFlexible payment plans availableSpace is intentionally limited➡️ Learn more & save your spot: https://www.cydniejocelyn.com/riseandregroundcostarica2026Connect with me on IG: @cydniejocelyn You’re not behind. You’re becoming. Support the showThis podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

Today I’m officially opening the doors to Rise & Reground: The Costa Rica Experience, a 5-night women’s retreat in Nosara, Costa Rica, April 25–30, 2026. This isn’t a getaway; it’s a sacred return. A remembering. A place where restoration meets remembrance, and you rise by returning to yourself. In this episode, I share: The full-circle story of why Nosara is where my journey beganWhat to expect each day: restorative yoga, somatic grounding, gentle strength, soul-led workshops, chef-prepa...

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Rise & Reground: The Costa Rica Experience (Launch Day!)

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This episode was published on November 6, 2025.

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Today I’m officially opening the doors to Rise & Reground: The Costa Rica Experience, a 5-night women’s retreat in Nosara, Costa Rica, April 25–30, 2026.This isn’t a getaway; it’s a sacred return. A remembering. A place where restoration meets...

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