Rising Above My PTSD, Matt Spaid First Appearance Reissue

Send a textIn this episode, we are returning to Matt's first appearance on the show.  At this time I had reached out through social media and asked for someone who had used exercise as part of their treatment for PTSD.I got nearly two hours, two episodes, a new family of friends, and one incredible story.Matt's story of developing PTSD from being a combat Marine as well as several incidents as a firefighter is one that is highly personal to him, but can feel very familiar to the rest of us.His journey through PTSD, hospitalization, recovery and ongoing progress toward wellness as a promoted officer is a must-hear.Find Matt on social media @SpaidscSupport the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.