Rising Above Peer Pressure During Transformation

An episode of the In Shape Radio podcast, hosted by Ryan, titled "Rising Above Peer Pressure During Transformation" was published on January 10, 2025 and runs 16 minutes.

January 10, 2025 ·16m · In Shape Radio

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Summary

When setting out on a journey of self improvement, especially improving your health and fitness or losing weight, you will inevitably come up against friction from other people. Perhaps you are called boring for skipping the Friday pints or you're told you've changed because you choose to leave the party at 10pm instead of 5am. Here are my thoughts on how best to deal with peer pressure to keep you on track. Want to connect with me and learn more about my coaching? Check out the links belo...

Episode Description

When setting out on a journey of self improvement, especially improving your health and fitness or losing weight, you will inevitably come up against friction from other people.

Perhaps you are called boring for skipping the Friday pints or you're told you've changed because you choose to leave the party at 10pm instead of 5am.

Here are my thoughts on how best to deal with peer pressure to keep you on track.

Want to connect with me and learn more about my coaching? Check out the links below.

4 Weeks of Free Coaching: https://mailchi.mp/inshapenutrition/freecoaching

Instagram: https://www.instagram.com/inshapewithryan/

Email: [email protected]

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