Rising Above Shame: The Power of Self-Compassion

What this episode covers

I’m back after a mini hiatus ! I hope everyone is doing well. In this episode we discuss cycles of shame and self compassion. We also cover some hot topics going around social media. Links For Donation: https://linktr.ee/letstalkwithshona Video On Self-Compassion and Shame: https://youtu.be/rTFN8t9SXiQ?si=4oHJHRX2ymee_8K5 TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh

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Frequently Asked Questions

How long is this episode of Let’s Talk With Shona?

This episode is 44 minutes long.

When was this Let’s Talk With Shona episode published?

This episode was published on May 25, 2024.

What is this episode about?

I’m back after a mini hiatus ! I hope everyone is doing well. In this episode we discuss cycles of shame and self compassion. We also cover some hot topics going around social media. Links For Donation: ...

Can I download this Let’s Talk With Shona episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.